Barry Moir 6027m row
6,027m
Meters
30:07.8
Time
2:29.9
Pace
344
Calories
164
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 0 |
August 04, 2024 15:41:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,027m | 2:29.9 | 104 | 657 | 19 | 164 |
| 30:07.8 | 6,027m | 2:29.9 | 104 | 657 | 19 | 183 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer in Boston - 10 kilometer