Barry Moir 5015m row
5,015m
Meters
22:40.9
Time
2:15.6
Pace
294
Calories
162
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 22 |
Stroke Count | 494 |
Drag Factor | 90 |
August 12, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:40.9 | 5,015m | 2:15.6 | 140 | 782 | 22 | 162 |
7:22.0 | 1,600m | 2:18.1 | 133 | 757 | 20 | 104 |
7:11.9 | 3,200m | 2:14.9 | 142 | 789 | 22 | 175 |
7:09.5 | 4,800m | 2:14.2 | 145 | 798 | 23 | 184 |
0:57.3 | 5,015m | 2:13.2 | 148 | 809 | 24 | 185 |
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Workout Graph
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