Barry Moir 5000m row
5,000m
Meters
22:29.8
Time
2:14.9
Pace
296
Calories
174
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 108 |
August 13, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.8 | 5,000m | 2:14.9 | 142 | 789 | 23 | 174 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 21 | 157 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 22 | 174 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 24 | 178 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 24 | 180 |
| 4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 24 | 183 |
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Workout Graph
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