Barry Moir 5000m row
5,000m
Meters
22:12.4
Time
2:13.2
Pace
296
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 88 |
August 15, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.4 | 5,000m | 2:13.2 | 148 | 809 | 23 | 153 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 22 | 113 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 23 | 119 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 23 | 172 |
| 4:23.8 | 4,000m | 2:11.9 | 153 | 824 | 25 | 179 |
| 4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 26 | 184 |
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Workout Graph
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