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Barry Moir v500m/r...13 row

6,122

Meters

27:22.0

Time

2:14.1

Pace

352

Calories

140

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,122
Overall Time27:22.0
Average Watts145
Calories Per Hour771
Stroke Rate22
Stroke Count615
Drag Factor0

October 01, 2024 17:32:47

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Aerobic Power 3 on Bled - Aerobic Power 3

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:22.0 6,122 2:14.1 145 771 22 140
2:13.0 500 2:13.0 149 730 21 101
2:06.5 500 2:06.5 173 768 20 103
2:13.9 500 2:13.9 146 806 21 103
2:17.0 500 2:17.0 136 762 21 109
2:12.5 500 2:12.5 150 842 22 166
2:14.4 500 2:14.4 144 776 21 163
2:14.0 500 2:14.0 145 779 21 162
2:14.0 500 2:14.0 145 779 24 167
2:17.9 500 2:17.9 133 757 24 165
2:11.0 500 2:11.0 156 851 24 172
2:13.4 500 2:13.4 147 701 22 156
2:14.0 500 2:14.0 145 805 23 169
0:40.4 122 2:45.5 77 445 39 157

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Workout Graph

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