Sign Up

Barry Moir v500m/r...13 row

6,122m

Meters

27:22.0

Time

2:14.1

Pace

352

Calories

140

Heart Rate

Rest Distance0m
Rest Time
Overall Distance6,122m
Overall Time27:22.0
Average Watts145
Calories Per Hour799
Stroke Rate22
Stroke Count615
Drag Factor0

October 01, 2024 17:32:47

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Aerobic Power 3 on Bled - Aerobic Power 3

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:22.0 6,122m 2:14.1 145 799 22 140
2:13.0 500m 2:13.0 149 812 21 101
2:06.5 500m 2:06.5 173 895 20 103
2:13.9 500m 2:13.9 146 801 21 103
2:17.0 500m 2:17.0 136 768 21 109
2:12.5 500m 2:12.5 150 817 22 166
2:14.4 500m 2:14.4 144 796 21 163
2:14.0 500m 2:14.0 145 800 21 162
2:14.0 500m 2:14.0 145 800 24 167
2:17.9 500m 2:17.9 133 759 24 165
2:11.0 500m 2:11.0 156 835 24 172
2:13.4 500m 2:13.4 147 807 22 156
2:14.0 500m 2:14.0 145 800 23 169
0:40.4 122m 2:45.5 77 565 39 157
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.