Barry Moir 3002m row
3,002
Meters
14:35.1
Time
2:25.7
Pace
170
Calories
163
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 320 |
| Drag Factor | 79 |
October 08, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:35.1 | 3,002 | 2:25.7 | 113 | 689 | 170 | 22 | 163 |
| 5:27.4 | 1,000 | 2:43.7 | 80 | 574 | 54 | 21 | 147 |
| 4:37.0 | 2,000 | 2:18.5 | 132 | 753 | 57 | 23 | 166 |
| 4:27.0 | 3,000 | 2:13.5 | 147 | 806 | 59 | 23 | 178 |
| 0:01.3 | 3,002 | 5:25.0 | 10 | 335 | 0 | 0 | 178 |
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Workout Graph
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