Barry Moir 6000m row
6,000
Meters
28:21.9
Time
2:21.8
Pace
355
Calories
169
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 95 |
October 17, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:21.9 | 6,000 | 2:21.8 | 123 | 722 | 355 | 23 | 169 |
| 5:26.3 | 1,200 | 2:15.9 | 139 | 779 | 70 | 24 | 164 |
| 5:34.2 | 2,400 | 2:19.2 | 130 | 746 | 72 | 24 | 169 |
| 6:10.5 | 3,600 | 2:34.3 | 95 | 627 | 70 | 22 | 158 |
| 5:38.8 | 4,800 | 2:21.1 | 124 | 728 | 72 | 24 | 173 |
| 5:32.2 | 6,000 | 2:18.4 | 132 | 754 | 71 | 25 | 184 |
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Workout Graph
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