Bill Ryan 3:12 row
509
Meters
3:12.9
Time
3:09.4
Pace
0
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Stroke Count | 81 |
| Drag Factor | 0 |
August 12, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.9 | 509 | 3:09.4 | 51 | 477 | 26 | 25 |
| 3:12.9 | 509 | 3:09.4 | 51 | 466 | 25 | 25 |
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Workout Graph
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