Bill Ryan 3:03 row
488
Meters
3:03.5
Time
3:08.0
Pace
0
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 0 |
August 25, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.5 | 488 | 3:08.0 | 53 | 481 | 25 | 26 |
| 3:03.5 | 488 | 3:08.0 | 53 | 470 | 24 | 26 |
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Workout Graph
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