Bill Ryan 10:00 row
2,007
Meters
10:00.0
Time
2:29.4
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 0 |
September 25, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,007 | 2:29.4 | 105 | 648 | 108 | 22 |
| 2:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 23 |
| 4:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 23 |
| 6:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 23 |
| 8:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 24 |
| 10:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.