Bill Ryan 3:29 row
515
Meters
3:29.9
Time
3:23.7
Pace
0
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 24 |
| Stroke Count | 84 |
| Drag Factor | 0 |
March 11, 2026 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.9 | 515 | 3:23.7 | 41 | 442 | 26 | 24 |
| 3:29.9 | 515 | 3:23.7 | 41 | 428 | 25 | 24 |
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Workout Graph
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