Bill Ryan 3:24 row
512
Meters
3:24.2
Time
3:19.4
Pace
25
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
| Stroke Count | 79 |
| Drag Factor | 0 |
April 06, 2026 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.2 | 512 | 3:19.4 | 44 | 440 | 25 | 23 |
| 3:24.2 | 513 | 3:19.0 | 44 | 440 | 25 | 23 |
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Workout Graph
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