Bill Ryan 2:48 row
411
Meters
2:48.4
Time
3:24.8
Pace
0
Calories
134
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
| Drag Factor | 0 |
August 10, 2026 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:48.4 | 411 | 3:24.8 | 41 | 440 | 21 | 23 | 134 |
| 2:48.4 | 412 | 3:24.3 | 41 | 427 | 20 | 23 | 134 |
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Workout Graph
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