Bill Ryan 2:09 row
313
Meters
2:09.5
Time
3:26.8
Pace
15
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 112 |
September 24, 2026 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.5 | 313 | 3:26.8 | 40 | 416 | 15 | 23 |
| 2:09.5 | 313 | 3:26.8 | 40 | 416 | 15 | 23 |
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Workout Graph
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