Bill Ryan 10:00 row
1,958
Meters
10:00.0
Time
2:33.2
Pace
107
Calories
93
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 89 |
November 02, 2026 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,958 | 2:33.2 | 97 | 642 | 107 | 23 | 93 |
| 2:00.0 | 350 | 2:51.4 | 69 | 540 | 18 | 21 | 93 |
| 4:00.0 | 396 | 2:31.5 | 101 | 660 | 22 | 24 | 93 |
| 6:00.0 | 400 | 2:30.0 | 104 | 660 | 22 | 24 | 93 |
| 8:00.0 | 406 | 2:27.7 | 108 | 690 | 23 | 24 | 93 |
| 10:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 23 | 93 |
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Workout Graph
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