Bill Ryan 1x10:00/2:30r row
1,981
Meters
10:00.0
Time
2:31.4
Pace
108
Calories
65
Heart Rate
| Rest Distance | 895 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,876 |
| Overall Time | 12:30.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 350 |
| Drag Factor | 88 |
November 04, 2026 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,981 | 2:31.4 | 101 | 648 | 24 | 65 |
| 10:00.0 | 1,984 | 2:31.2 | 101 | 648 | 24 | 65 |
| r895 |
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Workout Graph
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