Bill Ryan 3:00 row
601
Meters
3:00.0
Time
2:29.7
Pace
32
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
July 10, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 601 | 2:29.7 | 104 | 640 | 32 | 29 |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 29 |
| 2:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 30 |
| 3:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 29 |
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Workout Graph
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