Bill Ryan v10:05/2:00r...2 row
2,000
Meters
19:33.9
Time
4:53.4
Pace
0
Calories
| Rest Distance | 357 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,357 |
| Overall Time | 23:33.9 |
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 0 |
July 30, 2024 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.9 | 2,000 | 4:53.4 | 14 | 347 | 26 | |
| 10:05.6 | 2,000 | 2:31.4 | 101 | 642 | 29 | |
| r: 2:00 | 357 | |||||
| 9:28.3 | 1,590 | 2:58.7 | 61 | 684 | 24 | |
| r357 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.