Bill Ryan 3:00 row
596
Meters
3:00.0
Time
2:31.0
Pace
31
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 0 |
July 31, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 596 | 2:31.0 | 102 | 620 | 31 | 29 |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 28 |
| 2:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 30 |
| 3:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.