Bill Ryan 2250m row
2,250
Meters
10:27.6
Time
2:19.4
Pace
126
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 30 |
| Stroke Count | 322 |
| Drag Factor | 0 |
August 19, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:27.6 | 2,250 | 2:19.4 | 129 | 722 | 126 | 30 |
| 2:25.1 | 500 | 2:25.1 | 115 | 669 | 27 | 31 |
| 2:19.3 | 1,000 | 2:19.3 | 129 | 723 | 28 | 31 |
| 2:20.6 | 1,500 | 2:20.6 | 126 | 716 | 28 | 30 |
| 2:15.6 | 2,000 | 2:15.6 | 140 | 769 | 29 | 31 |
| 1:06.9 | 2,250 | 2:13.8 | 146 | 753 | 14 | 31 |
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Workout Graph
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