Bill Ryan 2500m row
2,500
Meters
12:03.8
Time
2:24.7
Pace
138
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 369 |
| Drag Factor | 0 |
August 29, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:03.8 | 2,500 | 2:24.7 | 115 | 686 | 138 | 30 |
| 2:30.6 | 500 | 2:30.6 | 102 | 645 | 27 | 31 |
| 2:25.2 | 1,000 | 2:25.2 | 114 | 669 | 27 | 31 |
| 2:24.8 | 1,500 | 2:24.8 | 115 | 696 | 28 | 30 |
| 2:23.5 | 2,000 | 2:23.5 | 118 | 702 | 28 | 30 |
| 2:19.7 | 2,500 | 2:19.7 | 128 | 721 | 28 | 31 |
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Workout Graph
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