Bill Ryan 750m row
750
Meters
3:43.6
Time
2:29.0
Pace
40
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 0 |
October 29, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.6 | 750 | 2:29.0 | 106 | 644 | 40 | 28 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 11 | 29 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 11 | 28 |
| 1:01.2 | 600 | 2:33.0 | 98 | 588 | 10 | 28 |
| 0:43.9 | 750 | 2:26.3 | 112 | 656 | 8 | 30 |
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Workout Graph
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