Bill Ryan 5:09 row

1,031

Meters

5:09.7

Time

2:30.1

Pace

54

Calories

Average Watts103
Calories Per Hour627
Stroke Rate28
Stroke Count145
Drag Factor0

November 04, 2024 17:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:09.7 1,031 2:30.1 103 627 54 28
5:00.0 999 2:30.1 103 648 54 29
5:09.7 33 2:26.9 110 371 1 12

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Workout Graph

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