Bill Ryan 3:00 row
516
Meters
3:00.0
Time
2:54.4
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 0 |
November 22, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 516 | 2:54.4 | 66 | 500 | 25 | 27 |
| 1:00.0 | 160 | 3:07.5 | 53 | 480 | 8 | 26 |
| 2:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 28 |
| 3:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.