Kate Cook 27:33 row
5,516
Meters
27:33.4
Time
2:29.8
Pace
300
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 647 |
| Drag Factor | 118 |
December 04, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.4 | 5,516 | 2:29.8 | 104 | 657 | 23 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 24 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 24 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 27:33.4 | 498 | 2:34.0 | 96 | 629 | 22 |
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Workout Graph
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