Kate Cook 27:17 row
5,479
Meters
27:17.9
Time
2:29.4
Pace
299
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 655 |
| Drag Factor | 112 |
January 05, 2026 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:17.9 | 5,479 | 2:29.4 | 105 | 660 | 299 | 23 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 23 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 24 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 25 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 24 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 24 |
| 27:17.9 | 443 | 2:35.6 | 93 | 619 | 24 | 24 |
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Workout Graph
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