Kate Cook 27:18 row

5,510

Meters

27:18.4

Time

2:28.6

Pace

300

Calories

Average Watts107
Calories Per Hour666
Stroke Rate24
Stroke Count667
Drag Factor125

January 06, 2026 05:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:18.4 5,510 2:28.6 107 666 300 24
5:00.0 970 2:34.6 95 625 52 24
10:00.0 1,023 2:26.6 111 682 56 24
15:00.0 1,033 2:25.2 114 693 57 24
20:00.0 1,022 2:26.7 111 680 56 25
25:00.0 987 2:31.9 100 643 53 24
27:18.4 476 2:25.3 114 692 26 25

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Workout Graph

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