Kate Cook 27:18 row
5,510
Meters
27:18.4
Time
2:28.6
Pace
300
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 667 |
| Drag Factor | 125 |
January 06, 2026 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:18.4 | 5,510 | 2:28.6 | 107 | 666 | 300 | 24 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 24 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 24 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 24 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 25 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 24 |
| 27:18.4 | 476 | 2:25.3 | 114 | 692 | 26 | 25 |
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Workout Graph
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