Kate Cook 27:16 row
5,120
Meters
27:16.6
Time
2:39.8
Pace
270
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 616 |
| Drag Factor | 153 |
January 07, 2026 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:16.6 | 5,120 | 2:39.8 | 86 | 595 | 270 | 22 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 22 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 22 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 23 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 24 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 23 |
| 27:16.6 | 441 | 2:34.8 | 94 | 624 | 24 | 23 |
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Workout Graph
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