Kate Cook 10:18 row
2,013
Meters
10:18.9
Time
2:33.7
Pace
108
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 255 |
| Drag Factor | 117 |
January 13, 2026 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.9 | 2,013 | 2:33.7 | 96 | 631 | 108 | 24 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 25 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 |
| 10:18.9 | 62 | 2:32.4 | 99 | 640 | 3 | 19 |
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Workout Graph
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