Kate Cook 9:54 row

2,032

Meters

9:54.9

Time

2:26.3

Pace

112

Calories

Average Watts112
Calories Per Hour684
Stroke Rate23
Stroke Count233
Drag Factor128

February 19, 2026 16:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:54.9 2,032 2:26.3 112 684 112 23
5:00.0 1,020 2:27.0 110 678 56 23
9:54.9 1,012 2:25.7 113 689 56 24

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Workout Graph

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