Kate Cook 6000m row
6,000m
Meters
28:20.9
Time
2:21.7
Pace
339
Calories
168
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 637 |
| Drag Factor | 145 |
February 04, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:20.9 | 6,000m | 2:21.7 | 123 | 722 | 22 | 168 |
| 5:42.9 | 1,200m | 2:22.8 | 120 | 713 | 22 | 162 |
| 5:39.8 | 2,400m | 2:21.5 | 123 | 724 | 22 | 167 |
| 5:43.9 | 3,600m | 2:23.2 | 119 | 709 | 23 | 164 |
| 5:39.8 | 4,800m | 2:21.5 | 123 | 724 | 22 | 173 |
| 5:34.5 | 6,000m | 2:19.3 | 129 | 744 | 23 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.