Kate Cook 25:46 row
5,014m
Meters
25:46.3
Time
2:34.1
Pace
268
Calories
149
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 119 |
July 07, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.3 | 5,014m | 2:34.1 | 95 | 628 | 22 | 149 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 152 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 144 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 21 | 150 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 144 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 20 | 153 |
| 25:46.3 | 137m | 2:48.9 | 73 | 549 | 19 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.