Quelene Marino 30:00 row
5,399m
Meters
30:00.0
Time
2:46.6
Pace
278
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 109 |
February 06, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,399m | 2:46.6 | 76 | 560 | 27 |
| 6:00.0 | 1,054m | 2:50.7 | 70 | 541 | 27 |
| 12:00.0 | 1,078m | 2:46.9 | 75 | 558 | 27 |
| 18:00.0 | 1,081m | 2:46.5 | 76 | 560 | 27 |
| 24:00.0 | 1,075m | 2:47.4 | 75 | 556 | 27 |
| 30:00.0 | 1,111m | 2:42.0 | 82 | 583 | 29 |
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Workout Graph
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