Quelene Marino 32:08 row
5,421m
Meters
32:08.0
Time
2:57.8
Pace
273
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 857 |
| Drag Factor | 109 |
March 08, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.0 | 5,421m | 2:57.8 | 62 | 514 | 26 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 25 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 27 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 28 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 26 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 28 |
| 32:08.0 | 333m | 3:12.1 | 49 | 469 | 26 |
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Workout Graph
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