Burghard Stephan Redisiu 4:00 row
772
Meters
4:00.0
Time
2:35.4
Pace
39
Calories
113
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 115 |
April 18, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 772 | 2:35.4 | 93 | 620 | 39 | 20 | 113 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 20 | 105 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 20 | 116 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 17 | 115 |
| 4:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 24 | 118 |
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Workout Graph
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