Burghard Stephan Redisiu 3:08 row
378
Meters
3:08.8
Time
4:09.7
Pace
19
Calories
116
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 15 |
| Stroke Count | 47 |
| Drag Factor | 110 |
June 20, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.8 | 378 | 4:09.7 | 22 | 377 | 19 | 15 | 116 |
| 3:08.8 | 378 | 4:09.7 | 22 | 377 | 19 | 15 | 116 |
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