Burghard Stephan Redisiu 4:00 row
749
Meters
4:00.0
Time
2:40.2
Pace
38
Calories
125
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 121 |
October 03, 2025 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 749 | 2:40.2 | 85 | 592 | 38 | 18 | 125 |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 17 | 104 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 17 | 140 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 16 | 133 |
| 4:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 22 | 123 |
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Workout Graph
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