Burghard Stephan Redisiu 4:03 row
709
Meters
4:03.3
Time
2:51.5
Pace
36
Calories
101
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 124 |
January 18, 2026 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.3 | 709 | 2:51.5 | 69 | 538 | 36 | 18 | 101 |
| 4:03.3 | 709 | 2:51.5 | 69 | 538 | 36 | 18 | 101 |
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