Burghard Stephan Redisiu 16:29 row
3,386
Meters
16:29.4
Time
2:26.1
Pace
206
Calories
149
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 357 |
| Drag Factor | 144 |
February 10, 2026 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:29.4 | 3,386 | 2:26.1 | 112 | 686 | 206 | 21 | 149 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 51 | 23 | 131 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 68 | 22 | 146 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 65 | 21 | 157 |
| 16:29.4 | 313 | 2:22.8 | 120 | 713 | 22 | 21 | 162 |
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Workout Graph
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