Burghard Stephan Redisiu 10000m row
10,000
Meters
44:59.8
Time
2:14.9
Pace
611
Calories
161
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 119 |
March 02, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:59.8 | 10,000 | 2:14.9 | 142 | 789 | 611 | 23 | 161 |
| 9:00.8 | 2,000 | 2:15.2 | 142 | 787 | 119 | 23 | 149 |
| 8:38.6 | 4,000 | 2:09.6 | 161 | 852 | 124 | 24 | 161 |
| 9:44.7 | 6,000 | 2:26.1 | 112 | 685 | 123 | 22 | 161 |
| 8:48.6 | 8,000 | 2:12.1 | 152 | 821 | 122 | 24 | 164 |
| 8:47.2 | 10,000 | 2:11.8 | 153 | 826 | 123 | 24 | 172 |
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Workout Graph
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