Burghard Stephan Redisiu 3:03 row
433
Meters
3:03.5
Time
3:31.8
Pace
21
Calories
113
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 15 |
| Stroke Count | 46 |
| Drag Factor | 116 |
March 02, 2026 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03.5 | 433 | 3:31.8 | 37 | 426 | 21 | 15 | 113 |
| 3:03.5 | 433 | 3:31.8 | 37 | 426 | 21 | 15 | 113 |
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