Burghard Stephan Redisiu 10000m row
10,000
Meters
44:40.5
Time
2:14.0
Pace
601
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 113 |
March 11, 2026 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:40.5 | 10,000 | 2:14.0 | 145 | 800 | 601 | 23 | 144 |
| 9:05.7 | 2,000 | 2:16.4 | 138 | 774 | 118 | 24 | 134 |
| 8:53.1 | 4,000 | 2:13.2 | 148 | 808 | 121 | 23 | 142 |
| 8:52.4 | 6,000 | 2:13.1 | 148 | 810 | 121 | 24 | 148 |
| 8:56.1 | 8,000 | 2:14.0 | 145 | 800 | 120 | 24 | 146 |
| 8:53.3 | 10,000 | 2:13.3 | 148 | 808 | 121 | 23 | 152 |
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Workout Graph
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