Burghard Stephan Redisiu 40:05 row
8,357
Meters
40:05.1
Time
2:23.8
Pace
474
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 102 |
February 07, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.1 | 8,357 | 2:23.8 | 117 | 709 | 474 | 25 | 112 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 24 | 113 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 26 | 134 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 27 | 100 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 28 | 124 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 28 | 119 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 27 | 112 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 26 | 94 |
| 40:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 18 | 106 |
| 40:05.0 | 6 | 6:56.6 | 5 | 316 | 0 | 0 | 105 |
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Workout Graph
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