Burghard Stephan Redisiu 2x20:00/2:00r row
9,122
Meters
40:00.0
Time
2:11.5
Pace
552
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,153 |
| Overall Time | 44:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 119 |
February 16, 2024 19:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,122 | 2:11.5 | 154 | 829 | 24 | |
| 20:00.0 | 4,563 | 2:11.4 | 154 | 829 | 24 | |
| 20:00.0 | 4,558 | 2:11.6 | 153 | 828 | 24 | |
| r31 |
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Workout Graph
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