Burghard Stephan Redisiu 4x10:00/1:30r row
8,802
Meters
40:00.0
Time
2:16.3
Pace
516
Calories
152
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,865 |
| Overall Time | 46:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 129 |
February 27, 2024 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,802 | 2:16.3 | 138 | 775 | 20 | 152 |
| 10:00.0 | 2,131 | 2:20.7 | 125 | 731 | 20 | 142 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 20 | 152 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 20 | 159 |
| 10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 20 | 158 |
| r63 |
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