Burghard Stephan Redisiu 2x20:00/2:00r row
8,772
Meters
40:00.0
Time
2:16.7
Pace
513
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,797 |
| Overall Time | 44:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 120 |
March 19, 2024 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,772 | 2:16.7 | 137 | 770 | 18 | |
| 20:00.0 | 4,375 | 2:17.1 | 136 | 766 | 18 | |
| 20:00.0 | 4,397 | 2:16.4 | 138 | 774 | 18 | |
| r25 |
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Workout Graph
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