Burghard Stephan Redisiu 3:00 row
573
Meters
3:00.0
Time
2:37.0
Pace
29
Calories
98
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 118 |
September 16, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 573 | 2:37.0 | 90 | 610 | 29 | 21 | 98 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 20 | 88 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 21 | 103 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 22 | 105 |
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