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Burghard Stephan Redisiu v10c/0:30r...20 row

2,918

Meters

11:38.5

Time

1:59.6

Pace

200

Calories

141

Heart Rate

Rest Distance1,568
Rest Time10:00.0
Overall Distance4,486
Overall Time21:38.5
Average Watts204
Calories Per Hour1002
Stroke Rate26
Stroke Count302
Drag Factor118

September 16, 2024 19:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:38.5 2,918 1:59.6 204 1002 26 141
0:35.8 149 2:00.1 202 994 25 77
r: 0:30 90
0:30.8 138 1:51.5 252 1166 27 123
r: 0:30 84
0:32.2 140 1:55.0 230 1092 28 133
r: 0:30 83
0:34.8 147 1:58.3 211 1026 26 137
r: 0:30 81
0:33.2 143 1:56.0 224 1070 25 122
r: 0:30 85
0:34.1 143 1:59.2 206 1010 25 144
r: 0:30 56
0:34.1 145 1:57.5 215 1040 26 129
r: 0:30 76
0:35.7 149 1:59.7 204 1000 25 141
r: 0:30 83
0:36.2 150 2:00.6 199 985 27 145
r: 0:30 81
0:37.1 150 2:03.6 185 936 24 147
r: 0:30 84
0:30.8 135 1:54.0 236 1111 29 154
r: 0:30 81
0:37.3 152 2:02.6 189 952 23 155
r: 0:30 81
0:30.7 137 1:52.0 249 1156 29 157
r: 0:30 77
0:38.7 155 2:04.8 180 919 26 153
r: 0:30 84
0:36.8 151 2:01.8 193 965 26 152
r: 0:30 78
0:36.2 150 2:00.6 199 985 25 151
r: 0:30 81
0:34.7 146 1:58.8 209 1017 26 154
r: 0:30 76
0:35.0 145 2:00.6 199 985 26 155
r: 0:30 73
0:47.4 170 2:19.4 129 744 24 149
r: 0:30 56
0:26.7 124 1:47.6 280 1265 29 155
r: 0:30 78
r1,568

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Workout Graph

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