Burghard Stephan Redisiu 3:00 row
392
Meters
3:00.0
Time
3:49.5
Pace
18
Calories
108
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 15 |
| Stroke Count | 45 |
| Drag Factor | 116 |
September 16, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 392 | 3:49.5 | 29 | 399 | 18 | 15 | 108 |
| 1:00.0 | 130 | 3:50.7 | 28 | 398 | 6 | 16 | 116 |
| 2:00.0 | 136 | 3:40.5 | 33 | 412 | 6 | 16 | 107 |
| 3:00.0 | 127 | 3:56.2 | 27 | 391 | 6 | 13 | 101 |
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