Burghard Stephan Redisiu 3:00 row
601
Meters
3:00.0
Time
2:29.7
Pace
32
Calories
69
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 125 |
September 17, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 601 | 2:29.7 | 104 | 658 | 32 | 21 | 69 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 21 | 72 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 22 | 69 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 22 | 68 |
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